Home Challenge: Mooove Over Meat

[HollyB]

Try our 3 month challenge to reduce your meat intake. This guide has some simple swaps to help you make healthier, greener choices.

What

It will show you just how easy and enjoyable a low-meat diet can be. Packed with recipes and challenging you to gradually increase your plant-based meals, you will soon be eating a more low carbon diet without even realising it.

Why

Food accounts for 14% of our individual carbon footprint. The meat industry is the single biggest driver of deforestation. By just choosing to eat less meat you can help change this. Choosing meat alternatives can be healthier, cheaper and give you more energy too.

So give it a try….

Download here now

Home Challenge: Moove Over Meat (1.2 MB)

[AnotherWay]

Have you downloaded and tried this home challenge? Or have you shared it with others to spread the Power of 10? Let us know how you found it below!!

How many meals do you now eat plant-based?

• 1 a week
• 2-5 a week
• 5-7 a week
• 7-10 a week
• 10-15 a week
• 15-20 a week
• I have gone vegan!

We would love to see photos of your tasty plant-based meals

[marley]

I’ll be sharing this with family and friends! Here’s a picture of my tea tonight though:

Vegan creamy humus and broccoli pasta bake

[AmyB]

Yum!! Let us know what your family think of the challenge!